Friday, December 30, 2011

Week 13: Post-Breakfast Spike

I have very little to say about this last week.

My blood sugars are fine, although post-breakfast spikes have been somewhat unpredictable. One day, I gave an extra unit or unit and a half, and I was still high 2 hours post-breakfast. Another time, I was at 33 a mere hour and a half later.

I'm trying to eat fewer carbs in the morning, and my mother suggested that my cortisol levels may rise more on days when I haven't slept enough.

I feel a little sick in the late morning and a little sick in the evening still, and quite tired all the time. One night, though, I managed 9 hours of sleep. It was incredible! I hope to repeat it many, many times.

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